Join us for an event in our East Cary studio or a pop-up around the Triangle!
View our regular studio class schedule and upcoming performance series here.
events & pop-ups calendar
Grand Opening + Wellness Block Party
Join us for our Grand Opening! Wellness Block party from 10am-5pm featuring free classes & wellness activations. Line Dance social with live bellydance & burlesque performances from 7-10pm.
Downbeat @ Fit + Flow at Fenton
Come visit our vendor booth at Fit + Flow at Fenton, the largest fitness & wellness festival in NC!
Outdoor 80s Throwback Dance Workout
Lace up your shoes and turn up the nostalgia for an 80s inspired cardio dance workout followed by complimentary freeze-pops and lemonade.
Country Dance Fitness @ Fortnight Brewing
We’re taking over the floor at Fortnight Brewing for a high-energy country dance fitness class that feels more like a party than a workout.
Free Ampiano & Line Dance Classes at Turn the Page Day of Community
Join Nikki and Jo i from Downbeat Dance Fitness for two free dance classes at Turn the Page Day of Community at Durty Bull Brewing in Durham, NC.
book our instructors for a private event
Can’t wait until opening to get moving? Book one of our instructors for a private event. Whether you’re planning a birthday, bachelorette, team outing, anniversary, retirement, post-breakup celebration, or just a fun get-together with friends, our parties are high-energy and fully customizable. You don’t need any dance experience - we’ll make sure everyone feels confident and has a blast!
