Whether you’re a total beginner or an experienced mover, our instructors are here to challenge you with encouragement, not ego. Our inviting, spa-like studio pairs with down-to-earth staff and an unwavering commitment to making the hardest step of any fitness journey (the first one) as approachable as possible.

Our classes are rhythm-forward, high-energy, and designed to help you reconnect with joy through movement. We’ll help you find your rhythm, your community, and your confidence - one beat at a time.

meet the team

Three women standing together in front of a bush with white flowers, wearing athletic clothing and smiling at the camera.
A woman smiling, wearing a black tank top with the word 'downbeat' on it, and black leggings. She has a smartwatch on her left wrist and is standing with one hand on her hip against a background with pink and purple abstract swirls.
A woman smiling while dancing, wearing a black tank top and patterned wrap, with a pink and purple abstract background.
A woman smiling with eyes closed, wearing a black sports bra and shorts, posing with arms behind her head against a stylized pink and purple background, with text indicating she is a Shimmy instructor.
A woman with long braided hair posing with her arm raised, wearing a checkered shirt over a crop top, standing against a purple and white background.
A woman with curly hair in a black crop top and fringed skirt smiling with arms outstretched against a pink and purple abstract background.
Fitness instructor speaking and gesturing with her right hand while wearing a headset and casual workout clothes, with a pink and purple abstract background.
A woman in dance attire posing confidently, wearing a tank top with 'ShaCat' written on it and a decorative belt. The image includes her name Maria and the label Instructor.
A woman with long blonde hair smiling, standing with one hand on her hip and wearing athletic clothing, advertising an instructor named Ally.

interested in joining the team?

We’re building a home for all the weird & wonderful movement styles that deserve their time to shine, and our team is the core of our studio! We’re on the lookout for dance, fitness, and movement instructors, as well as studio support staff. Email us at hello@downbeatfit.com to learn more.