schedule

Our grand opening is Saturday, 9/19 - but our Founding Members will get free classes during our soft opening starting Monday 9/14.

Group Classes

Mondays

• 10am | [Dance Fit] Latin with Lorena

• 5:30pm | [Dance Fit] Flow Arts with Angelina

• 6:30pm | [Dance Fit] Afrodance with Nikki & Jo (alternating instructors)

• 7:30pm | [Dance Lab] Afrodance with Nikki & Jo (alternating instructors)

Tuesdays

• 5:30pm | [Dance Fit] Bellydance with Maria

• 6:30pm | Core Control with Nikki OR Injury Prevention with Yusra, DPT (alternating weeks)

Wednesdays

• 10am | [Dance Fit] Latin with Lorena

• 6pm | Core Control with Nikki OR Injury Prevention with Yusra, DPT (alternating weeks)

• 7pm | [Dance Fit] Showgirl with Shimmy

• 8pm | [Dance Lab] Burlesque with Shimmy

Thursdays

• 6:30pm | [Dance Fit] Afrodance with Nikki & Jo (alternating instructors)

• 7:30pm | [Dance Lab] Afrodance with Nikki & Jo (alternating instructors)

Fridays

• 6:30pm | [Dance Fit] Hip Hop with LaTissa

• 7:30pm | [Dance Lab] with LaTissa

Saturdays

• 10am | Yoga with Faye

• 11am | [Dance Fit] Rotating Styles & Instructors

• 12:30pm | [Dance Lab] Bellydance with Deserae

Sundays

• 11:30am | Rotating Wellness Topics

  • Meditation & Movement with Faye | 10/11, 11/8, 12/13

  • Unwind: Sound Bath with Fahada | 9/27, 10/25, 11/29, 12/27

• 12:30pm | Pilates with Ellen

• 2pm | [Dance Lab] Burlesque with Shimmy