Tease up your hair and get ready to take a trip back in time! We’re taking over the parking lot outside Ikigai Studios for a retro sunset workout inspired by 80s fitness icons. So lace up your sneakers, find your inner Jane Fonda, and get ready to dance. 

In this cardio dance workout, you’ll gradually build up to more complex movements starting with the very basics – your feet! Everyone is welcome regardless of age, gender, appearance, and dance or fitness level. No experience necessary, just bring your enthusiasm and a water bottle.

After the class, we’ll cool down inside Ikigai Studios with complimentary freeze-pops and cold lemonade.

Event Details:

• Where: Ikigai Studios | 602 East Chatham Street, Cary NC

• The Workout: 50 minutes of dance fitness inspired by 80s aerobics

• The Cool Down: complimentary freeze-pops and cold lemonade after the class

• What to Bring: comfy/breathable workout clothes, sneakers, water bottle, and sweat towel

About Your Instructor

Angelina is a dance fitness instructor and movement arts enthusiast based in Morrisville, NC. She's overcaffeinated, always covered in cat hair, and passionate as heck about making movement fun and approachable for everyone.

As someone who never set foot in a dance studio until college and consistently failed every physical fitness test in gym class, she gets how overwhelming it can be to start movement arts. But while it's intimidating at first, dance has helped her expand my comfort zone and build strength, stamina, and confidence she never would have imagined. 10+ years later, she's excited to help others experience the benefits of dance by opening Downbeat, a brick & mortar studio specializing in dance fitness.